5.5 km | 00:27:22 | 04:59/km日期: 2015-11-09 17:53 - 卡路里: 316 Cal - 總步數: 5162 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'23" / 05'07" / 05'00" / 04'54" / 04'45" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'49") | 406 / 406 | 188 / 97 |
| 2 | | 05'18" (+00'41") | 399 / 805 | 193 / 97 |
| 3 | | 05'11" (+00'34") | 395 / 1201 | 194 / 99 |
| 4 | | 05'09" (+00'32") | 406 / 1608 | 192 / 100 |
| 5 | | 05'02" (+00'25") | 400 / 2008 | 187 / 105 |
| 6 | | 05'01" (+00'24") | 398 / 2406 | 184 / 108 |
| 7 | | 05'01" (+00'24") | 398 / 2804 | 188 / 105 |
| 8 | | 04'57" (+00'20") | 403 / 3207 | 191 / 105 |
| 9 | | 04'55" (+00'18") | 396 / 3604 | 183 / 110 |
| 10 | | 04'57" (+00'20") | 403 / 4008 | 193 / 104 |
| 11 | | 04'48" (+00'11") | 395 / 4403 | 187 / 111 |
| 12 | | 04'38" (+00'01") | 398 / 4801 | 184 / 116 |
| 13 | | 04'37" | 399 / 5201 | 184 / 116 |
| 14 | | 04'41" (+00'04") | 280 / 5481 | 185 / 114 |
11月累積里程 :
311.78 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 05'00" | 00:15'30" |
| 4 | 04'54" | 00:20'24" |
| 5 | 04'45" | 00:25'09" |
| 5.5 | 04'35" | 00:27'22" |
展開計圈分析
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