15.1 km | 01:14:22 | 04:55/km日期: 2015-11-05 18:51 - 卡路里: 869 Cal - 總步數: 13126 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'43" / 05'31" / 05'21" / 05'06" / 04'57" / 04'54" / 04'51" / 04'48" / 04'38" / 04'41" / 04'51" / 04'42" / 04'36" / 04'37" / 04'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'08") | 1008 / 1008 | 172 / 101 |
| 2 | | 05'28" (+00'53") | 1007 / 2016 | 172 / 106 |
| 3 | | 05'15" (+00'40") | 1006 / 3023 | 172 / 109 |
| 4 | | 05'05" (+00'30") | 1000 / 4024 | 175 / 111 |
| 5 | | 04'56" (+00'21") | 1003 / 5027 | 175 / 115 |
| 6 | | 04'55" (+00'20") | 1005 / 6033 | 175 / 115 |
| 7 | | 04'48" (+00'13") | 1007 / 7041 | 176 / 118 |
| 8 | | 04'44" (+00'09") | 1000 / 8041 | 176 / 119 |
| 9 | | 04'37" (+00'02") | 1011 / 9053 | 177 / 121 |
| 10 | | 04'40" (+00'05") | 1001 / 10054 | 177 / 120 |
| 11 | | 04'48" (+00'13") | 1009 / 11064 | 177 / 117 |
| 12 | | 04'40" (+00'05") | 1003 / 12068 | 178 / 119 |
| 13 | | 04'35" | 1001 / 13069 | 180 / 120 |
| 14 | | 04'35" | 1003 / 14073 | 181 / 120 |
| 15 | | 04'36" (+00'01") | 1008 / 15081 | 180 / 120 |
| 16 | | 04'28" | 89 / 15171 | 175 / 127 |
11月累積里程 :
137.76 km 
MIZUNO WAVE MUJIN 累積 :
177.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'06" | 00:21'41" |
| 5 | 04'57" | 00:26'38" |
| 6 | 04'54" | 00:31'32" |
| 7 | 04'51" | 00:36'23" |
| 8 | 04'48" | 00:41'11" |
| 9 | 04'38" | 00:45'49" |
| 10 | 04'41" | 00:50'30" |
| 11 | 04'51" | 00:55'21" |
| 12 | 04'42" | 01:00'03" |
| 13 | 04'36" | 01:04'39" |
| 14 | 04'37" | 01:09'16" |
| 15 | 04'36" | 01:13'52" |
| 15.1 | 05'35" | 01:14'22" |
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