15.1 km | 01:39:14 | 06:34/km日期: 2022-12-23 05:23 - 卡路里: 787 Cal - 總步數: 17258 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 9°C - 濕度: 94%
Pace: 07'27" / 07'24" / 07'01" / 07'15" / 06'53" / 07'04" / 06'51" / 06'59" / 07'05" / 05'40" / 06'05" / 05'53" / 05'32" / 05'27" / 05'40" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'58") | 1000 / 1000 | 150 / 89 |
| 2 | | 07'24" (+01'56") | 1000 / 2001 | 168 / 80 |
| 3 | | 07'02" (+01'34") | 1002 / 3003 | 173 / 82 |
| 4 | | 07'14" (+01'46") | 1001 / 4005 | 171 / 80 |
| 5 | | 07'02" (+01'34") | 1001 / 5006 | 174 / 81 |
| 6 | | 07'02" (+01'34") | 1001 / 6008 | 170 / 83 |
| 7 | | 06'50" (+01'22") | 1000 / 7009 | 172 / 84 |
| 8 | | 07'01" (+01'33") | 1000 / 8009 | 172 / 82 |
| 9 | | 07'05" (+01'37") | 1001 / 9011 | 174 / 81 |
| 10 | | 05'37" (+00'09") | 1002 / 10013 | 182 / 97 |
| 11 | | 06'08" (+00'40") | 1000 / 11013 | 179 / 90 |
| 12 | | 05'50" (+00'22") | 1001 / 12015 | 183 / 93 |
| 13 | | 05'33" (+00'05") | 1001 / 13017 | 181 / 98 |
| 14 | | 05'28" | 1001 / 14018 | 183 / 99 |
| 15 | | 05'42" (+00'14") | 1000 / 15019 | 181 / 96 |
| 16 | | 08'11" (+02'43") | 71 / 15090 | 178 / 68 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'24" | 00:14'51" |
| 3 | 07'01" | 00:21'52" |
| 4 | 07'15" | 00:29'07" |
| 5 | 06'53" | 00:36'00" |
| 6 | 07'04" | 00:43'04" |
| 7 | 06'51" | 00:49'55" |
| 8 | 06'59" | 00:56'54" |
| 9 | 07'05" | 01:03'59" |
| 10 | 05'40" | 01:09'39" |
| 11 | 06'05" | 01:15'44" |
| 12 | 05'53" | 01:21'37" |
| 13 | 05'32" | 01:27'09" |
| 14 | 05'27" | 01:32'36" |
| 15 | 05'40" | 01:38'16" |
| 15.1 | 10'38" | 01:39'14" |
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