15.4 km | 01:28:07 | 05:42/km日期: 2015-11-09 16:10 - 卡路里: 763 Cal - 總步數: 14886 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 05'54" / 06'04" / 05'57" / 05'48" / 05'49" / 05'34" / 05'42" / 05'41" / 05'26" / 05'16" / 05'30" / 05'30" / 05'33" / 05'21" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'56") | 1006 / 1006 | 162 / 99 |
| 2 | | 05'53" (+00'37") | 1001 / 2008 | 164 / 103 |
| 3 | | 06'03" (+00'47") | 1001 / 3009 | 165 / 99 |
| 4 | | 05'56" (+00'40") | 1000 / 4009 | 167 / 100 |
| 5 | | 05'47" (+00'31") | 1000 / 5010 | 167 / 102 |
| 6 | | 05'49" (+00'33") | 1006 / 6017 | 167 / 102 |
| 7 | | 05'32" (+00'16") | 1004 / 7022 | 169 / 106 |
| 8 | | 05'40" (+00'24") | 1004 / 8027 | 170 / 103 |
| 9 | | 05'38" (+00'22") | 1007 / 9034 | 169 / 104 |
| 10 | | 05'30" (+00'14") | 1003 / 10038 | 171 / 105 |
| 11 | | 05'16" | 1008 / 11046 | 171 / 110 |
| 12 | | 05'30" (+00'14") | 1008 / 12055 | 171 / 105 |
| 13 | | 05'24" (+00'08") | 1006 / 13062 | 171 / 107 |
| 14 | | 05'29" (+00'13") | 1001 / 14063 | 173 / 104 |
| 15 | | 05'37" (+00'21") | 1004 / 15068 | 170 / 104 |
| 16 | | 05'32" (+00'16") | 420 / 15489 | 169 / 106 |
11月累積里程 :
360.67 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 05'48" | 00:29'58" |
| 6 | 05'49" | 00:35'47" |
| 7 | 05'34" | 00:41'21" |
| 8 | 05'42" | 00:47'03" |
| 9 | 05'41" | 00:52'44" |
| 10 | 05'26" | 00:58'10" |
| 11 | 05'16" | 01:03'26" |
| 12 | 05'30" | 01:08'56" |
| 13 | 05'30" | 01:14'26" |
| 14 | 05'33" | 01:19'59" |
| 15 | 05'21" | 01:25'20" |
| 15.4 | 06'36" | 01:28'07" |
展開計圈分析
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