10.6 km | 00:52:55 | 04:58/km日期: 2015-11-02 20:23 - 地點: 和美夜跑 - 卡路里: 699 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'25" / 05'09" / 04'56" / 04'48" / 04'53" / 04'54" / 05'05" / 04'47" / 04'40" / 04'44" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'45") | 1000 / 1000 |
| 2 | | 05'09" (+00'29") | 1000 / 2000 |
| 3 | | 04'55" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'08") | 1000 / 4000 |
| 5 | | 04'53" (+00'13") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'24") | 1000 / 7000 |
| 8 | | 04'47" (+00'07") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'44" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" (+00'50") | 646 / 10646 |
11月累積里程 :
173.66 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 04'56" | 00:15'30" |
| 4 | 04'48" | 00:20'18" |
| 5 | 04'53" | 00:25'11" |
| 6 | 04'54" | 00:30'05" |
| 7 | 05'05" | 00:35'10" |
| 8 | 04'47" | 00:39'57" |
| 9 | 04'40" | 00:44'37" |
| 10 | 04'44" | 00:49'21" |
| 10.6 | 05'31" | 00:52'55" |
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