12.4 km | 01:47:42 | 08:40/km日期: 2022-12-24 06:14 - 平均心率: 120 - 卡路里: 758 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 28%
Pace: 08'19" / 07'32" / 08'01" / 07'56" / 08'18" / 09'18" / 07'15" / 07'57" / 10'39" / 12'16" / 08'39" / 09'04" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'19") | 1000 / 1000 |
| 2 | | 07'32" (+00'17") | 1000 / 2000 |
| 3 | | 08'00" (+00'45") | 1000 / 3000 |
| 4 | | 07'55" (+00'40") | 1000 / 4000 |
| 5 | | 08'17" (+01'02") | 1000 / 5000 |
| 6 | | 09'18" (+02'03") | 1000 / 6000 |
| 7 | | 07'15" | 1000 / 7000 |
| 8 | | 07'56" (+00'41") | 1000 / 8000 |
| 9 | | 10'39" (+03'24") | 1000 / 9000 |
| 10 | | 12'15" (+05'00") | 1000 / 10000 |
| 11 | | 08'38" (+01'23") | 1000 / 11000 |
| 12 | | 09'03" (+01'48") | 1000 / 12000 |
| 13 | | 07'55" (+00'40") | 407 / 12407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
260.33 km 
new balance FuelCell PRISM 累積 :
1077.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'32" | 00:15'51" |
| 3 | 08'01" | 00:23'52" |
| 4 | 07'56" | 00:31'48" |
| 5 | 08'18" | 00:40'06" |
| 6 | 09'18" | 00:49'24" |
| 7 | 07'15" | 00:56'39" |
| 8 | 07'57" | 01:04'36" |
| 9 | 10'39" | 01:15'15" |
| 10 | 12'16" | 01:27'31" |
| 11 | 08'39" | 01:36'10" |
| 12 | 09'04" | 01:45'14" |
| 12.4 | 07'56" | 01:48'28" |
展開計圈分析
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