18.0 km | 01:43:31 | 05:44/km日期: 2015-11-10 18:53 - 總爬升: 211 m - 卡路里: 1218 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'52" / 05'39" / 05'37" / 05'38" / 06'16" / 05'54" / 05'35" / 06'15" / 05'40" / 05'49" / 06'12" / 05'26" / 06'05" / 05'23" / 05'53" / 05'13" / 05'19" / 05'31" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'36") | 988 / 988 |
2 | | 05'36" (+00'22") | 1003 / 1992 |
3 | | 05'40" (+00'26") | 1007 / 3000 |
4 | | 05'35" (+00'21") | 992 / 3992 |
5 | | 06'14" (+01'00") | 1017 / 5009 |
6 | | 05'53" (+00'39") | 1001 / 6011 |
7 | | 05'35" (+00'21") | 997 / 7008 |
8 | | 06'15" (+01'01") | 998 / 8007 |
9 | | 05'41" (+00'27") | 996 / 9004 |
10 | | 05'48" (+00'34") | 1001 / 10005 |
11 | | 06'11" (+00'57") | 1001 / 11007 |
12 | | 05'25" (+00'11") | 1013 / 12021 |
13 | | 06'04" (+00'50") | 989 / 13010 |
14 | | 05'24" (+00'10") | 1010 / 14020 |
15 | | 05'51" (+00'37") | 1005 / 15026 |
16 | | 05'14" | 995 / 16022 |
17 | | 05'16" (+00'02") | 1008 / 17031 |
18 | | 05'35" (+00'21") | 991 / 18022 |
19 | | 07'30" (+02'16") | 15 / 18037 |
11月累積里程 :
507.86 km puma sequence 累積 :
2526.3 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'37" | 00:17'08" |
4 | 05'38" | 00:22'46" |
5 | 06'16" | 00:29'02" |
6 | 05'54" | 00:34'56" |
7 | 05'35" | 00:40'31" |
8 | 06'15" | 00:46'46" |
9 | 05'40" | 00:52'26" |
10 | 05'49" | 00:58'15" |
11 | 06'12" | 01:04'27" |
12 | 05'26" | 01:09'53" |
13 | 06'05" | 01:15'58" |
14 | 05'23" | 01:21'21" |
15 | 05'53" | 01:27'14" |
16 | 05'13" | 01:32'27" |
17 | 05'19" | 01:37'46" |
18 | 05'31" | 01:43'17" |
18.0 | 06'08" | 01:43'31" |