10.1 km | 01:08:05 | 06:44/km日期: 2022-12-24 17:10 - 平均心率: 142 - 卡路里: 791 Cal - 總步數: 11952 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 40%
Pace: 06'39" / 06'38" / 06'33" / 06'45" / 06'38" / 06'40" / 06'48" / 06'44" / 06'43" / 06'26" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'16") | 1000 / 1000 | 174 / 85 |
| 2 | | 06'42" (+00'17") | 1001 / 2001 | 176 / 84 |
| 3 | | 06'40" (+00'15") | 1000 / 3001 | 175 / 85 |
| 4 | | 06'52" (+00'27") | 1000 / 4001 | 176 / 82 |
| 5 | | 06'44" (+00'19") | 1001 / 5003 | 175 / 84 |
| 6 | | 06'46" (+00'21") | 1000 / 6004 | 174 / 84 |
| 7 | | 06'54" (+00'29") | 1001 / 7005 | 176 / 81 |
| 8 | | 06'48" (+00'23") | 1000 / 8006 | 173 / 84 |
| 9 | | 06'46" (+00'21") | 1002 / 9008 | 175 / 84 |
| 10 | | 06'25" | 1001 / 10009 | 176 / 87 |
| 11 | | 06'15" | 98 / 10108 | 168 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
107.12 km 
nike zoom winflo 累積 :
1218.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'38" | 00:13'17" |
| 3 | 06'33" | 00:19'50" |
| 4 | 06'45" | 00:26'35" |
| 5 | 06'38" | 00:33'13" |
| 6 | 06'40" | 00:39'53" |
| 7 | 06'48" | 00:46'41" |
| 8 | 06'44" | 00:53'25" |
| 9 | 06'43" | 01:00'08" |
| 10 | 06'26" | 01:06'34" |
| 10.1 | 13'57" | 01:08'05" |
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