9.2 km | 00:56:17 | 06:07/km日期: 2022-12-30 17:53 - 平均心率: 147 - 卡路里: 558 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 73%
Pace: 05'11" / 05'24" / 05'56" / 07'13" / 09'42" / 06'04" / 07'56" / 05'26" / 05'28" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+01'40") | 1000 / 1000 |
2 | | 05'12" (+01'42") | 500 / 1500 |
3 | | 03'49" (+00'19") | 400 / 1900 |
4 | | 10'11" (+06'41") | 200 / 2100 |
5 | | 03'30" | 400 / 2500 |
6 | | 12'53" (+09'23") | 200 / 2700 |
7 | | 03'40" (+00'10") | 400 / 3100 |
8 | | 13'22" (+09'52") | 200 / 3300 |
9 | | 03'33" (+00'03") | 400 / 3700 |
10 | | 12'07" (+08'37") | 200 / 3900 |
11 | | 03'36" (+00'06") | 400 / 4300 |
12 | | 11'33" (+08'03") | 200 / 4500 |
13 | | 03'39" (+00'09") | 400 / 4900 |
14 | | 14'06" (+10'36") | 200 / 5100 |
15 | | 03'45" (+00'15") | 400 / 5500 |
16 | | 11'52" (+08'22") | 200 / 5700 |
17 | | 03'52" (+00'22") | 400 / 6100 |
18 | | 15'15" (+11'45") | 200 / 6300 |
19 | | 03'57" (+00'27") | 400 / 6700 |
20 | | 12'43" (+09'13") | 200 / 6900 |
21 | | 03'51" (+00'21") | 400 / 7300 |
22 | | 06'27" (+02'57") | 200 / 7500 |
23 | | 05'43" (+02'13") | 1000 / 8500 |
24 | | 05'30" (+02'00") | 500 / 9000 |
25 | | 05'24" (+01'54") | 184 / 9184 |
高雄蔣育昌