11.0 km | 01:05:46 | 05:58/km日期: 2022-12-30 05:59 - 卡路里: 575 Cal - 總步數: 11520 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'23" / 06'14" / 06'04" / 06'02" / 06'07" / 05'46" / 06'03" / 05'49" / 05'49" / 05'55" / 05'20" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'37") | 1002 / 1002 | 173 / 90 |
| 2 | | 06'14" (+00'28") | 1000 / 2003 | 171 / 93 |
| 3 | | 06'01" (+00'15") | 1000 / 3003 | 173 / 95 |
| 4 | | 06'03" (+00'17") | 1000 / 4004 | 175 / 94 |
| 5 | | 06'06" (+00'20") | 1000 / 5005 | 172 / 94 |
| 6 | | 05'48" (+00'02") | 1002 / 6007 | 176 / 97 |
| 7 | | 06'04" (+00'18") | 1002 / 7010 | 176 / 93 |
| 8 | | 05'48" (+00'02") | 1001 / 8012 | 176 / 97 |
| 9 | | 05'46" | 1000 / 9012 | 175 / 98 |
| 10 | | 05'55" (+00'09") | 1002 / 10014 | 176 / 95 |
| 11 | | 05'27" | 1001 / 11016 | 180 / 101 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'04" | 00:18'41" |
| 4 | 06'02" | 00:24'43" |
| 5 | 06'07" | 00:30'50" |
| 6 | 05'46" | 00:36'36" |
| 7 | 06'03" | 00:42'39" |
| 8 | 05'49" | 00:48'28" |
| 9 | 05'49" | 00:54'17" |
| 10 | 05'55" | 01:00'12" |
| 11 | 05'20" | 01:05'32" |
| 11.0 | 14'03" | 01:05'46" |
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