12.0 km | 01:42:21 | 08:31/km日期: 2013-06-26 19:49 - 平均心率: 121 - 卡路里: 1207 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'00" / 06'18" / 06'39" / 06'30" / 07'30" / 07'43" / 06'54" / 06'41" / 10'30" / 12'23" / 12'31" / 12'31" / 15'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 111.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'18" | 00:12'18" |
| 3 | 06'39" | 00:18'57" |
| 4 | 06'30" | 00:25'27" |
| 5 | 07'30" | 00:32'57" |
| 6 | 07'43" | 00:40'40" |
| 7 | 06'54" | 00:47'34" |
| 8 | 06'41" | 00:54'15" |
| 9 | 10'30" | 01:04'45" |
| 10 | 12'23" | 01:17'08" |
| 11 | 12'31" | 01:29'39" |
| 12 | 12'31" | 01:42'10" |
| 12.0 | 14'19" | 01:42'21" |
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