10.1 km | 00:51:13 | 05:05/km日期: 2013-06-23 16:56 - 卡路里: 548 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'24" / 05'19" / 05'17" / 05'14" / 05'12" / 05'03" / 05'19" / 04'45" / 04'59" / 04'22" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'19") | 1513 / 1513 |
2 | | 05'20" (+00'19") | 1203 / 2717 |
3 | | 05'15" (+00'14") | 1212 / 3929 |
4 | | 05'08" (+00'07") | 1230 / 5159 |
5 | | 05'06" (+00'05") | 1229 / 6389 |
6 | | 05'01" | 1227 / 7616 |
7 | | 05'01" | 1219 / 8836 |
8 | | 04'24" | 1223 / 10059 |
6月累積里程 : 179.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 05'17" | 00:16'00" |
4 | 05'14" | 00:21'14" |
5 | 05'12" | 00:26'26" |
6 | 05'03" | 00:31'29" |
7 | 05'19" | 00:36'48" |
8 | 04'45" | 00:41'33" |
9 | 04'59" | 00:46'32" |
10 | 04'22" | 00:50'54" |
10.1 | 05'18" | 00:51'13" |