全馬 | 05:48:07 | 08:15/km | 第3馬官方成績 |
日期 | 2015-11-08 |
成績 | 05:48:07 |
總名次 | 2518 / 5059 |
分組名次 | 794 / 1378 |
平均速度 | 08:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'40" (+00'04") | 01:07'16" |
| 00:33'36" |
| 00:35'24" (+01'48") | 01:19'16" (+12'00") |
| 00:43'52" (+10'16") |
| 00:36'24" (+02'48") | 01:23'32" (+16'16") |
| 00:47'08" (+13'32") |
| 00:51'44" (+18'08") | 01:38'16" (+31'00") |
| 00:46'32" (+12'56") |
|
日期: 2015-11-08 06:22 - 總爬升: 382 m - 地點: 田中 - 天氣: 晴 - 卡路里: 2734 Cal - 溫度: 24°C - 濕度: 94%
21K以後就開始陸續抽筋...就這樣跑跑停停完賽!!!
賽前宣言: 第二場挑戰~go...
11月累積里程 :
90.76 km Adidas AdiZero Boston Boost 累積 :
387.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'24" | 00:13'36" |
3 | 06'12" | 00:19'48" |
4 | 06'53" | 00:26'41" |
5 | 06'59" | 00:33'40" |
6 | 06'44" | 00:40'24" |
7 | 06'04" | 00:46'28" |
8 | 06'00" | 00:52'28" |
9 | 06'28" | 00:58'56" |
10 | 08'20" | 01:07'16" |
11 | 07'56" | 01:15'12" |
12 | 06'28" | 01:21'40" |
13 | 06'48" | 01:28'28" |
14 | 07'52" | 01:36'20" |
15 | 06'20" | 01:42'40" |
16 | 07'44" | 01:50'24" |
17 | 08'00" | 01:58'24" |
18 | 12'40" | 02:11'04" |
19 | 08'56" | 02:20'00" |
20 | 06'32" | 02:26'32" |
21 | 07'04" | 02:33'36" |
22 | 07'00" | 02:40'36" |
23 | 07'04" | 02:47'40" |
24 | 07'56" | 02:55'36" |
25 | 07'20" | 03:02'56" |
26 | 07'24" | 03:10'20" |
27 | 07'04" | 03:17'24" |
28 | 07'44" | 03:25'08" |
29 | 15'16" | 03:40'24" |
30 | 09'40" | 03:50'04" |
31 | 07'56" | 03:58'00" |
32 | 11'12" | 04:09'12" |
33 | 10'04" | 04:19'16" |
34 | 11'04" | 04:30'20" |
35 | 11'28" | 04:41'48" |
36 | 09'20" | 04:51'08" |
37 | 09'08" | 05:00'16" |
38 | 11'48" | 05:12'04" |
39 | 07'36" | 05:19'40" |
40 | 08'40" | 05:28'20" |
41 | 08'32" | 05:36'52" |
42 | 08'48" | 05:45'40" |
42.4 | 09'11" | 05:49'36" |