12.3 km | 01:48:47 | 08:52/km日期: 2023-01-01 08:15 - 卡路里: 882 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 92%
Pace: 06'53" / 30'16" / 08'53" / 05'51" / 07'41" / 06'47" / 25'43" / 09'05" / 06'06" / 09'39" / 05'46" / 06'30" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'06") | 1000 / 1000 |
2 | | 08'23" (+02'37") | 1000 / 2000 |
3 | | 08'53" (+03'07") | 1000 / 3000 |
4 | | 05'51" (+00'05") | 1000 / 4000 |
5 | | 07'40" (+01'54") | 1000 / 5000 |
6 | | 06'47" (+01'01") | 1000 / 6000 |
7 | | 25'42" (+19'56") | 1000 / 7000 |
8 | | 09'05" (+03'19") | 1000 / 8000 |
9 | | 06'06" (+00'20") | 1000 / 9000 |
10 | | 09'38" (+03'52") | 1000 / 10000 |
11 | | 05'46" | 1000 / 11000 |
12 | | 06'29" (+00'43") | 1000 / 12000 |
13 | | 05'55" (+00'09") | 254 / 12254 |
1月累積里程 : 75.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 30'16" | 00:37'09" |
3 | 08'53" | 00:46'02" |
4 | 05'51" | 00:51'53" |
5 | 07'41" | 00:59'34" |
6 | 06'47" | 01:06'21" |
7 | 25'43" | 01:32'04" |
8 | 09'05" | 01:41'09" |
9 | 06'06" | 01:47'15" |
10 | 09'39" | 01:56'54" |
11 | 05'46" | 02:02'40" |
12 | 06'30" | 02:09'10" |
12.3 | 05'53" | 02:10'40" |