17.1 km | 02:09:32 | 07:35/km日期: 2023-01-04 06:04 - 總爬升: 493 m - 平均心率: 129 - 卡路里: 999 Cal - 平均步頻: 168
Pace: 08'13" / 08'33" / 08'55" / 08'48" / 08'26" / 08'26" / 08'22" / 08'08" / 06'43" / 06'49" / 06'35" / 06'37" / 05'52" / 05'53" / 05'52" / 06'12" / 10'50" / 11'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 428.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'33" | 00:16'46" |
| 3 | 08'55" | 00:25'41" |
| 4 | 08'48" | 00:34'29" |
| 5 | 08'26" | 00:42'55" |
| 6 | 08'26" | 00:51'21" |
| 7 | 08'22" | 00:59'43" |
| 8 | 08'08" | 01:07'51" |
| 9 | 06'43" | 01:14'34" |
| 10 | 06'49" | 01:21'23" |
| 11 | 06'35" | 01:27'58" |
| 12 | 06'37" | 01:34'35" |
| 13 | 05'52" | 01:40'27" |
| 14 | 05'53" | 01:46'20" |
| 15 | 05'52" | 01:52'12" |
| 16 | 06'12" | 01:58'24" |
| 17 | 10'50" | 02:09'14" |
| 17.1 | 11'41" | 02:10'02" |
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