4.8 km | 00:23:22 | 04:52/km日期: 2023-01-03 18:43 - 卡路里: 330 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 91%
Pace: 05'22" / 04'49" / 04'54" / 05'19" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'13") | 459 / 459 |
| 2 | | 05'43" (+01'54") | 404 / 863 |
| 3 | | 05'28" (+01'39") | 207 / 1070 |
| 4 | | 05'32" (+01'43") | 410 / 1481 |
| 5 | | 04'08" (+00'19") | 404 / 1885 |
| 6 | | 04'11" (+00'22") | 402 / 2288 |
| 7 | | 04'12" (+00'23") | 404 / 2692 |
| 8 | | 06'21" (+02'32") | 425 / 3118 |
| 9 | | 06'32" (+02'43") | 418 / 3536 |
| 10 | | 03'49" | 417 / 3954 |
| 11 | | 04'03" (+00'14") | 413 / 4367 |
| 12 | | 03'42" | 423 / 4790 |
1月累積里程 : 134.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'49" | 00:10'11" |
| 3 | 04'54" | 00:15'05" |
| 4 | 05'19" | 00:20'24" |
| 4.8 | 03'46" | 00:23'23" |
留言 
展開計圈分析
