12.0 km | 01:11:33 | 05:56/km日期: 2015-04-24 21:14 - 卡路里: 650 Cal - 總步數: 12402 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'59" / 05'50" / 06'02" / 05'56" / 05'55" / 05'57" / 06'00" / 05'53" / 05'57" / 05'58" / 05'57" / 05'49" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'10") | 1008 / 1008 | 171 / 97 |
| 2 | | 05'49" | 993 / 2002 | 173 / 98 |
| 3 | | 06'02" (+00'13") | 999 / 3001 | 173 / 95 |
| 4 | | 05'54" (+00'05") | 1002 / 4004 | 173 / 97 |
| 5 | | 05'56" (+00'07") | 1002 / 5007 | 173 / 97 |
| 6 | | 05'55" (+00'06") | 995 / 6002 | 174 / 96 |
| 7 | | 06'01" (+00'12") | 1002 / 7005 | 173 / 95 |
| 8 | | 05'53" (+00'04") | 998 / 8003 | 172 / 98 |
| 9 | | 05'57" (+00'08") | 998 / 9002 | 173 / 96 |
| 10 | | 05'57" (+00'08") | 1002 / 10004 | 173 / 96 |
| 11 | | 05'57" (+00'08") | 1001 / 11006 | 173 / 96 |
| 12 | | 05'49" | 999 / 12005 | 173 / 98 |
| 13 | | 06'12" (+00'23") | 42 / 12048 | 157 / 102 |
4月累積里程 : 71.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 05'56" | 00:23'47" |
| 5 | 05'55" | 00:29'42" |
| 6 | 05'57" | 00:35'39" |
| 7 | 06'00" | 00:41'39" |
| 8 | 05'53" | 00:47'32" |
| 9 | 05'57" | 00:53'29" |
| 10 | 05'58" | 00:59'27" |
| 11 | 05'57" | 01:05'24" |
| 12 | 05'49" | 01:11'13" |
| 12.0 | 06'49" | 01:11'33" |
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