10.0 km | 00:46:53 | 04:41/km日期: 2015-11-13 18:10 - 地點: 自強校區 - 天氣: 熱 - 卡路里: 610 Cal - 總步數: 7642 - 平均步頻: 163 - 平均步幅: 130 cm - 溫度: 28°C - 濕度: 63%
Pace: 04'41" / 04'33" / 04'32" / 04'44" / 04'42" / 04'32" / 04'51" / 04'46" / 04'44" / 04'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'08") | 1004 / 1004 | 157 / 136 |
| 2 | | 04'31" | 1004 / 2009 | 160 / 137 |
| 3 | | 04'32" (+00'01") | 1008 / 3017 | 161 / 136 |
| 4 | | 04'39" (+00'08") | 1003 / 4020 | 162 / 132 |
| 5 | | 04'41" (+00'10") | 1002 / 5023 | 162 / 130 |
| 6 | | 04'33" (+00'02") | 1006 / 6029 | 163 / 134 |
| 7 | | 04'48" (+00'17") | 1009 / 7039 | 164 / 126 |
| 8 | | 04'42" (+00'11") | 1002 / 8041 | 165 / 128 |
| 9 | | 04'44" (+00'13") | 1008 / 9049 | 166 / 126 |
| 10 | | 04'42" (+00'11") | 1003 / 10053 | 166 / 127 |
11月累積里程 :
186.86 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'33" | 00:09'14" |
| 3 | 04'32" | 00:13'46" |
| 4 | 04'44" | 00:18'30" |
| 5 | 04'42" | 00:23'12" |
| 6 | 04'32" | 00:27'44" |
| 7 | 04'51" | 00:32'35" |
| 8 | 04'46" | 00:37'21" |
| 9 | 04'44" | 00:42'05" |
| 10 | 04'43" | 00:46'48" |
| 10.0 | 24'30" | 00:46'53" |
展開計圈分析
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