18.3 km | 01:50:32 | 06:02/km日期: 2023-01-07 05:21 - 總爬升: 497 m - 平均心率: 149 - 卡路里: 1337 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 66%
Pace: 07'40" / 07'31" / 05'35" / 05'13" / 05'41" / 07'01" / 07'57" / 06'59" / 06'24" / 11'21" / 05'17" / 05'17" / 06'29" / 05'29" / 06'49" / 06'36" / 05'14" / 05'15" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'22") | 1000 / 1000 |
| 2 | | 07'30" (+02'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'40" (+00'41") | 1000 / 5000 |
| 6 | | 06'36" (+01'37") | 1000 / 6000 |
| 7 | | 07'11" (+02'12") | 1000 / 7000 |
| 8 | | 06'58" (+01'59") | 1000 / 8000 |
| 9 | | 06'23" (+01'24") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'17" (+00'18") | 1000 / 11000 |
| 12 | | 05'16" (+00'17") | 1000 / 12000 |
| 13 | | 05'28" (+00'29") | 1000 / 13000 |
| 14 | | 05'29" (+00'30") | 1000 / 14000 |
| 15 | | 06'48" (+01'49") | 1000 / 15000 |
| 16 | | 06'36" (+01'37") | 1000 / 16000 |
| 17 | | 05'13" (+00'14") | 1000 / 17000 |
| 18 | | 05'14" (+00'15") | 1000 / 18000 |
| 19 | | 05'06" (+00'07") | 315 / 18315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
342.82 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'31" | 00:15'11" |
| 3 | 05'35" | 00:20'46" |
| 4 | 05'13" | 00:25'59" |
| 5 | 05'41" | 00:31'40" |
| 6 | 07'01" | 00:38'41" |
| 7 | 07'57" | 00:46'38" |
| 8 | 06'59" | 00:53'37" |
| 9 | 06'24" | 01:00'01" |
| 10 | 11'21" | 01:11'22" |
| 11 | 05'17" | 01:16'39" |
| 12 | 05'17" | 01:21'56" |
| 13 | 06'29" | 01:28'25" |
| 14 | 05'29" | 01:33'54" |
| 15 | 06'49" | 01:40'43" |
| 16 | 06'36" | 01:47'19" |
| 17 | 05'14" | 01:52'33" |
| 18 | 05'15" | 01:57'48" |
| 18.3 | 05'07" | 01:59'25" |
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