6.1 km | 00:28:19 | 04:38/km日期: 2015-11-13 21:28 - 卡路里: 375 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'57" / 04'34" / 04'18" / 04'09" / 04'57" / 04'55" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'46") | 1016 / 1016 |
2 | | 04'33" (+00'24") | 1011 / 2028 |
3 | | 04'18" (+00'09") | 1011 / 3039 |
4 | | 04'09" | 1011 / 4051 |
5 | | 04'58" (+00'49") | 1005 / 5056 |
6 | | 04'54" (+00'45") | 1015 / 6071 |
7 | | 06'01" (+01'52") | 24 / 6096 |
11月累積里程 :
240.46 km 子母鱷魚 丫拖 累積 :
6318.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'34" | 00:09'31" |
3 | 04'18" | 00:13'49" |
4 | 04'09" | 00:17'58" |
5 | 04'57" | 00:22'55" |
6 | 04'55" | 00:27'50" |
6.1 | 05'01" | 00:28'19" |