6.0 km | 00:34:28 | 05:43/km日期: 2015-11-16 19:28 - 卡路里: 268 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'58" / 05'43" / 05'22" / 04'55" / 06'09" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+00'48") | 1000 / 2000 |
| 3 | | 05'22" (+00'28") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 06'09" (+01'15") | 1000 / 5000 |
| 6 | | 06'17" (+01'23") | 1000 / 6000 |
| 7 | | 06'16" (+01'22") | 12 / 6012 |
11月累積里程 : 182.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'22" | 00:17'03" |
| 4 | 04'55" | 00:21'58" |
| 5 | 06'09" | 00:28'07" |
| 6 | 06'18" | 00:34'25" |
| 6.0 | 05'30" | 00:34'29" |
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