13.4 km | 01:40:00 | 07:29/km日期: 2023-01-01 17:15 - 卡路里: 713 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82%
Pace: 07'30" / 07'17" / 07'04" / 07'18" / 09'11" / 07'17" / 07'20" / 07'58" / 07'47" / 07'26" / 07'46" / 07'44" / 07'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'24") | 663 / 663 |
| 2 | | 07'19" (+00'12") | 1000 / 1663 |
| 3 | | 07'11" (+00'04") | 1000 / 2663 |
| 4 | | 07'07" | 1000 / 3663 |
| 5 | | 07'16" (+00'09") | 1000 / 4663 |
| 6 | | 07'18" (+00'11") | 1000 / 5663 |
| 7 | | 07'07" | 1000 / 6663 |
| 8 | | 07'52" (+00'45") | 1000 / 7663 |
| 9 | | 07'51" (+00'44") | 1000 / 8663 |
| 10 | | 07'46" (+00'39") | 116 / 8780 |
| 11 | | 07'32" (+00'25") | 1000 / 9780 |
| 12 | | 07'43" (+00'36") | 1000 / 10780 |
| 13 | | 07'34" (+00'27") | 1000 / 11780 |
| 14 | | 07'42" (+00'35") | 925 / 12706 |
| 15 | | 07'41" (+00'34") | 650 / 13356 |
1月累積里程 :
62.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'17" | 00:14'47" |
| 3 | 07'04" | 00:21'51" |
| 4 | 07'18" | 00:29'09" |
| 5 | 09'11" | 00:38'20" |
| 6 | 07'17" | 00:45'37" |
| 7 | 07'20" | 00:52'57" |
| 8 | 07'58" | 01:00'55" |
| 9 | 07'47" | 01:08'42" |
| 10 | 07'26" | 01:16'08" |
| 11 | 07'46" | 01:23'54" |
| 12 | 07'44" | 01:31'38" |
| 13 | 07'47" | 01:39'25" |
| 13.4 | 07'00" | 01:41'55" |
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