12.4 km | 01:10:30 | 05:40/km日期: 2015-11-15 06:23 - 卡路里: 820 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'55" / 05'41" / 05'55" / 05'36" / 05'49" / 05'30" / 05'22" / 06'54" / 05'20" / 05'24" / 05'26" / 05'22" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'34") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'28") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'22" (+00'02") | 1000 / 7000 |
| 8 | | 06'53" (+01'33") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 05'25" (+00'05") | 1000 / 11000 |
| 12 | | 05'21" (+00'01") | 1000 / 12000 |
| 13 | | 05'23" (+00'03") | 423 / 12423 |
11月累積里程 :
167.05 km 
Mizuno Hitogami 2 累積 :
2219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'55" | 00:17'31" |
| 4 | 05'36" | 00:23'07" |
| 5 | 05'49" | 00:28'56" |
| 6 | 05'30" | 00:34'26" |
| 7 | 05'22" | 00:39'48" |
| 8 | 06'54" | 00:46'42" |
| 9 | 05'20" | 00:52'02" |
| 10 | 05'24" | 00:57'26" |
| 11 | 05'26" | 01:02'52" |
| 12 | 05'22" | 01:08'14" |
| 12.4 | 05'23" | 01:10'31" |
展開計圈分析
留言 
