17.6 km | 01:45:52 | 06:00/km日期: 2023-01-11 20:01 - 地點: 社區健身房 - 平均心率: 117 - 卡路里: 604 Cal - 平均步頻: 170
Pace: 06'30" / 06'16" / 06'04" / 08'02" / 06'21" / 06'15" / 06'12" / 06'04" / 06'01" / 06'00" / 05'58" / 05'50" / 07'14" / 06'00" / 05'48" / 05'37" / 05'23" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'06") | 1000 / 1000 |
2 | | 06'16" (+00'53") | 1000 / 2000 |
3 | | 06'03" (+00'40") | 1000 / 3000 |
4 | | 06'20" (+00'57") | 1000 / 4000 |
5 | | 06'20" (+00'57") | 1000 / 5000 |
6 | | 06'14" (+00'51") | 1000 / 6000 |
7 | | 06'12" (+00'49") | 1000 / 7000 |
8 | | 06'04" (+00'41") | 1000 / 8000 |
9 | | 06'00" (+00'37") | 1000 / 9000 |
10 | | 05'59" (+00'36") | 1000 / 10000 |
11 | | 05'57" (+00'34") | 1000 / 11000 |
12 | | 05'50" (+00'27") | 1000 / 12000 |
13 | | 05'41" (+00'18") | 1000 / 13000 |
14 | | 05'59" (+00'36") | 1000 / 14000 |
15 | | 05'47" (+00'24") | 1000 / 15000 |
16 | | 05'36" (+00'13") | 1000 / 16000 |
17 | | 05'23" | 1000 / 17000 |
18 | | 05'36" (+00'13") | 635 / 17635 |
台中湛湛