7.0 km | 00:37:17 | 05:19/km日期: 2015-11-16 19:05 - 卡路里: 601 Cal - 溫度: 25°C - 濕度: 78%
Pace: 02'24" / 05'09" / 08'10" / 05'26" / 05'23" / 05'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'29") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 04'31" | 9 / 7009 |
11月累積里程 : 169.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 05'09" | 00:07'33" |
| 3 | 08'10" | 00:15'43" |
| 4 | 05'26" | 00:21'09" |
| 5 | 05'23" | 00:26'32" |
| 6 | 05'19" | 00:31'51" |
| 7.0 | 00'01" | 00:31'53" |
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