6.7 km | 00:34:21 | 05:07/km日期: 2023-01-12 20:07 - 平均心率: 152 - 卡路里: 434 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 83%
Pace: 04'54" / 04'56" / 04'55" / 04'51" / 04'58" / 05'03" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'04") | 401 / 401 |
| 2 | | 03'45" (+00'07") | 397 / 798 |
| 3 | | 19'23" (+15'45") | 73 / 871 |
| 4 | | 03'52" (+00'14") | 400 / 1272 |
| 5 | | 03'45" (+00'07") | 408 / 1680 |
| 6 | | 24'00" (+20'22") | 54 / 1735 |
| 7 | | 03'48" (+00'10") | 402 / 2137 |
| 8 | | 03'48" (+00'10") | 404 / 2541 |
| 9 | | 22'05" (+18'27") | 60 / 2601 |
| 10 | | 03'50" (+00'12") | 393 / 2995 |
| 11 | | 03'38" | 418 / 3414 |
| 12 | | 21'41" (+18'03") | 60 / 3474 |
| 13 | | 03'51" (+00'13") | 398 / 3873 |
| 14 | | 03'49" (+00'11") | 400 / 4273 |
| 15 | | 21'59" (+18'21") | 60 / 4333 |
| 16 | | 03'47" (+00'09") | 402 / 4736 |
| 17 | | 03'52" (+00'14") | 394 / 5130 |
| 18 | | 23'02" (+19'24") | 57 / 5187 |
| 19 | | 03'50" (+00'12") | 396 / 5584 |
| 20 | | 03'50" (+00'12") | 393 / 5977 |
| 21 | | 06'57" (+03'19") | 718 / 6696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
217.85 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'56" | 00:09'50" |
| 3 | 04'55" | 00:14'45" |
| 4 | 04'51" | 00:19'36" |
| 5 | 04'58" | 00:24'34" |
| 6 | 05'03" | 00:29'37" |
| 6.7 | 06'50" | 00:34'23" |
留言 
展開計圈分析
