42.3 km | 03:33:44 | 05:03/km日期: 2023-01-13 06:33 - 地點: 桃園田徑場 - 卡路里: 2208 Cal - 總步數: 37870 - 平均步頻: 177 - 平均步幅: 111 cm
Pace: 04'51" / 04'53" / 04'45" / 04'46" / 04'52" / 04'49" / 04'40" / 04'41" / 04'49" / 04'41" / 04'37" / 04'43" / 04'42" / 04'49" / 04'41" / 04'42" / 04'45" / 04'57" / 04'57" / 04'50" / 04'51" / 04'53" / 05'03" / 04'54" / 04'55" / 05'03" / 04'55" / 05'25" / 05'50" / 05'24" / 06'26" / 06'08" / 05'35" / 05'39" / 05'25" / 04'54" / 05'12" / 04'59" / 05'18" / 05'22" / 05'15" / 04'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'13") | 1001 / 1001 | 180 / 114 |
| 2 | | 04'52" (+00'15") | 1000 / 2001 | 180 / 113 |
| 3 | | 04'45" (+00'08") | 1002 / 3004 | 179 / 117 |
| 4 | | 04'46" (+00'09") | 1000 / 4004 | 178 / 117 |
| 5 | | 04'51" (+00'14") | 1002 / 5007 | 179 / 114 |
| 6 | | 04'48" (+00'11") | 1003 / 6011 | 176 / 118 |
| 7 | | 04'42" (+00'05") | 1000 / 7012 | 177 / 119 |
| 8 | | 04'41" (+00'04") | 1001 / 8013 | 178 / 119 |
| 9 | | 04'48" (+00'11") | 1002 / 9016 | 176 / 117 |
| 10 | | 04'40" (+00'03") | 1000 / 10017 | 179 / 119 |
| 11 | | 04'37" | 1003 / 11021 | 180 / 120 |
| 12 | | 04'42" (+00'05") | 1001 / 12022 | 178 / 119 |
| 13 | | 04'43" (+00'06") | 1001 / 13023 | 178 / 118 |
| 14 | | 04'51" (+00'14") | 1003 / 14027 | 178 / 115 |
| 15 | | 04'39" (+00'02") | 1001 / 15028 | 182 / 117 |
| 16 | | 04'43" (+00'06") | 1000 / 16028 | 181 / 116 |
| 17 | | 04'44" (+00'07") | 1000 / 17028 | 180 / 116 |
| 18 | | 04'58" (+00'21") | 1002 / 18031 | 177 / 113 |
| 19 | | 04'55" (+00'18") | 1002 / 19033 | 178 / 113 |
| 20 | | 04'51" (+00'14") | 1001 / 20034 | 178 / 115 |
| 21 | | 04'50" (+00'13") | 1001 / 21036 | 178 / 115 |
| 22 | | 04'58" (+00'21") | 1003 / 22039 | 176 / 114 |
| 23 | | 05'02" (+00'25") | 1000 / 23040 | 176 / 112 |
| 24 | | 04'55" (+00'18") | 1003 / 24043 | 175 / 115 |
| 25 | | 04'55" (+00'18") | 1000 / 25044 | 175 / 115 |
| 26 | | 05'03" (+00'26") | 1001 / 26045 | 175 / 112 |
| 27 | | 04'56" (+00'19") | 1001 / 27047 | 176 / 114 |
| 28 | | 05'27" (+00'50") | 1000 / 28047 | 177 / 103 |
| 29 | | 05'52" (+01'15") | 1002 / 29050 | 176 / 96 |
| 30 | | 05'28" (+00'51") | 1000 / 30050 | 175 / 104 |
| 31 | | 06'25" (+01'48") | 1001 / 31052 | 172 / 90 |
| 32 | | 06'02" (+01'25") | 1001 / 32053 | 173 / 95 |
| 33 | | 05'40" (+01'03") | 1000 / 33053 | 175 / 100 |
| 34 | | 05'34" (+00'57") | 1000 / 34054 | 175 / 102 |
| 35 | | 05'24" (+00'47") | 1000 / 35055 | 176 / 104 |
| 36 | | 04'52" (+00'15") | 1002 / 36057 | 179 / 114 |
| 37 | | 05'13" (+00'36") | 1002 / 37060 | 176 / 108 |
| 38 | | 05'00" (+00'23") | 1002 / 38062 | 177 / 112 |
| 39 | | 05'18" (+00'41") | 1002 / 39064 | 174 / 107 |
| 40 | | 05'22" (+00'45") | 1001 / 40065 | 173 / 107 |
| 41 | | 05'11" (+00'34") | 1001 / 41066 | 175 / 110 |
| 42 | | 05'02" (+00'25") | 1002 / 42069 | 175 / 113 |
| 43 | | 05'01" (+00'24") | 228 / 42298 | 175 / 113 |
桃園汪道遠
留言 
展開計圈分析
