22.5 km | 02:16:55 | 06:05/km日期: 2015-11-18 19:10 - 總爬升: 172 m - 卡路里: 1498 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'04" / 06'07" / 05'57" / 05'57" / 06'25" / 05'51" / 05'48" / 06'06" / 06'03" / 06'22" / 06'02" / 06'00" / 06'11" / 05'56" / 06'29" / 05'49" / 06'04" / 06'26" / 05'58" / 06'07" / 06'07" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'15") | 985 / 985 |
2 | | 06'02" (+00'13") | 1012 / 1998 |
3 | | 06'00" (+00'11") | 1004 / 3003 |
4 | | 05'57" (+00'08") | 998 / 4001 |
5 | | 06'21" (+00'32") | 994 / 4996 |
6 | | 05'49" | 1002 / 5999 |
7 | | 05'49" | 1008 / 7007 |
8 | | 06'04" (+00'15") | 1004 / 8012 |
9 | | 06'02" (+00'13") | 1000 / 9012 |
10 | | 06'24" (+00'35") | 992 / 10005 |
11 | | 06'05" (+00'16") | 1010 / 11016 |
12 | | 05'57" (+00'08") | 1006 / 12022 |
13 | | 06'06" (+00'17") | 992 / 13015 |
14 | | 05'57" (+00'08") | 1006 / 14021 |
15 | | 06'27" (+00'38") | 993 / 15014 |
16 | | 05'53" (+00'04") | 1003 / 16018 |
17 | | 06'04" (+00'15") | 999 / 17018 |
18 | | 06'24" (+00'35") | 1004 / 18022 |
19 | | 05'57" (+00'08") | 999 / 19022 |
20 | | 06'06" (+00'17") | 1001 / 20024 |
21 | | 06'08" (+00'19") | 1004 / 21028 |
22 | | 06'03" (+00'14") | 997 / 22025 |
23 | | 06'11" (+00'22") | 473 / 22499 |
11月累積里程 :
507.86 km Merrell FLUX GLOVE SPORT 累積 :
2406.3 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'07" | 00:12'11" |
3 | 05'57" | 00:18'08" |
4 | 05'57" | 00:24'05" |
5 | 06'25" | 00:30'30" |
6 | 05'51" | 00:36'21" |
7 | 05'48" | 00:42'09" |
8 | 06'06" | 00:48'15" |
9 | 06'03" | 00:54'18" |
10 | 06'22" | 01:00'40" |
11 | 06'02" | 01:06'42" |
12 | 06'00" | 01:12'42" |
13 | 06'11" | 01:18'53" |
14 | 05'56" | 01:24'49" |
15 | 06'29" | 01:31'18" |
16 | 05'49" | 01:37'07" |
17 | 06'04" | 01:43'11" |
18 | 06'26" | 01:49'37" |
19 | 05'58" | 01:55'35" |
20 | 06'07" | 02:01'42" |
21 | 06'07" | 02:07'49" |
22 | 06'03" | 02:13'52" |
22.5 | 06'06" | 02:16'55" |