10.1 km | 01:01:18 | 06:02/km日期: 2015-11-18 17:33 - 地點: 甜甜圈 - 卡路里: 730 Cal - 溫度: 25°C - 濕度: 89%
Pace: 08'31" / 05'58" / 06'36" / 06'15" / 05'18" / 05'35" / 05'32" / 05'47" / 05'52" / 04'57" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+04'06") | 490 / 490 |
2 | | 08'06" (+03'24") | 503 / 993 |
3 | | 06'21" (+01'39") | 511 / 1504 |
4 | | 05'40" (+00'58") | 498 / 2003 |
5 | | 06'18" (+01'36") | 494 / 2498 |
6 | | 06'54" (+02'12") | 503 / 3001 |
7 | | 05'38" (+00'56") | 510 / 3512 |
8 | | 06'47" (+02'05") | 496 / 4008 |
9 | | 05'24" (+00'42") | 506 / 4514 |
10 | | 05'11" (+00'29") | 495 / 5009 |
11 | | 05'39" (+00'57") | 500 / 5510 |
12 | | 05'28" (+00'46") | 516 / 6027 |
13 | | 05'50" (+01'08") | 493 / 6520 |
14 | | 05'10" (+00'28") | 496 / 7016 |
15 | | 05'18" (+00'36") | 502 / 7519 |
16 | | 06'19" (+01'37") | 510 / 8029 |
17 | | 06'22" (+01'40") | 502 / 8532 |
18 | | 05'22" (+00'40") | 502 / 9034 |
19 | | 05'09" (+00'27") | 497 / 9531 |
20 | | 04'42" | 506 / 10038 |
21 | | 07'34" (+02'52") | 105 / 10144 |
11月累積里程 :
263.94 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 05'58" | 00:14'29" |
3 | 06'36" | 00:21'05" |
4 | 06'15" | 00:27'20" |
5 | 05'18" | 00:32'38" |
6 | 05'35" | 00:38'13" |
7 | 05'32" | 00:43'45" |
8 | 05'47" | 00:49'32" |
9 | 05'52" | 00:55'24" |
10 | 04'57" | 01:00'21" |
10.1 | 06'35" | 01:01'18" |