15.3 km | 01:26:53 | 05:41/km日期: 2015-11-20 15:44 - 地點: 屏東市 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'51" / 05'37" / 05'49" / 05'48" / 05'47" / 05'35" / 05'44" / 05'59" / 05'45" / 05'50" / 05'56" / 05'58" / 05'34" / 05'51" / 05'04" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'33") | 1000 / 2000 |
| 3 | | 05'49" (+00'46") | 1000 / 3000 |
| 4 | | 05'47" (+00'44") | 1000 / 4000 |
| 5 | | 05'46" (+00'43") | 1000 / 5000 |
| 6 | | 05'35" (+00'32") | 1000 / 6000 |
| 7 | | 05'43" (+00'40") | 1000 / 7000 |
| 8 | | 05'59" (+00'56") | 1000 / 8000 |
| 9 | | 05'44" (+00'41") | 1000 / 9000 |
| 10 | | 05'50" (+00'47") | 1000 / 10000 |
| 11 | | 05'55" (+00'52") | 1000 / 11000 |
| 12 | | 05'57" (+00'54") | 1000 / 12000 |
| 13 | | 05'33" (+00'30") | 1000 / 13000 |
| 14 | | 05'51" (+00'48") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 04'54" | 153 / 15153 |
11月累積里程 :
404.63 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 05'48" | 00:23'05" |
| 5 | 05'47" | 00:28'52" |
| 6 | 05'35" | 00:34'27" |
| 7 | 05'44" | 00:40'11" |
| 8 | 05'59" | 00:46'10" |
| 9 | 05'45" | 00:51'55" |
| 10 | 05'50" | 00:57'45" |
| 11 | 05'56" | 01:03'41" |
| 12 | 05'58" | 01:09'39" |
| 13 | 05'34" | 01:15'13" |
| 14 | 05'51" | 01:21'04" |
| 15 | 05'04" | 01:26'08" |
| 15.2 | 04'53" | 01:26'53" |
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