12.1 km | 01:22:26 | 06:50/km日期: 2015-11-22 11:17 - 總爬升: 141 m - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'27" / 06'29" / 06'25" / 06'52" / 07'19" / 06'28" / 06'24" / 07'25" / 07'07" / 07'17" / 06'17" / 07'36" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'09") | 1001 / 1001 |
2 | | 06'29" (+00'12") | 998 / 2000 |
3 | | 06'24" (+00'07") | 1002 / 3002 |
4 | | 06'47" (+00'30") | 996 / 3998 |
5 | | 07'21" (+01'04") | 1007 / 5006 |
6 | | 06'28" (+00'11") | 999 / 6005 |
7 | | 06'21" (+00'04") | 1006 / 7012 |
8 | | 07'24" (+01'07") | 1015 / 8027 |
9 | | 07'10" (+00'53") | 993 / 9021 |
10 | | 07'18" (+01'01") | 999 / 10020 |
11 | | 06'17" | 1013 / 11033 |
12 | | 07'32" (+01'15") | 1009 / 12042 |
13 | | 05'52" | 17 / 12059 |
11月累積里程 :
181.16 km MIZUNO WAVE RIDER 18 累積 :
1625.8 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'29" | 00:12'56" |
3 | 06'25" | 00:19'21" |
4 | 06'52" | 00:26'13" |
5 | 07'19" | 00:33'32" |
6 | 06'28" | 00:40'00" |
7 | 06'24" | 00:46'24" |
8 | 07'25" | 00:53'49" |
9 | 07'07" | 01:00'56" |
10 | 07'17" | 01:08'13" |
11 | 06'17" | 01:14'30" |
12 | 07'36" | 01:22'06" |
12.1 | 05'37" | 01:22'26" |