16.2 km | 01:26:35 | 05:19/km日期: 2015-11-21 05:44 - 地點: 龍安街鄉間小路 - 天氣: 陰天 - 卡路里: 877 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'16" / 05'13" / 05'15" / 05'18" / 05'19" / 05'12" / 05'19" / 05'18" / 05'23" / 05'25" / 05'19" / 05'21" / 05'21" / 05'34" / 05'39" / 05'16" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 999 / 999 |
| 2 | | 05'13" (+00'01") | 993 / 1992 |
| 3 | | 05'15" (+00'03") | 1000 / 2993 |
| 4 | | 05'18" (+00'06") | 1008 / 4001 |
| 5 | | 05'16" (+00'04") | 998 / 4999 |
| 6 | | 05'12" | 999 / 5998 |
| 7 | | 05'19" (+00'07") | 1006 / 7004 |
| 8 | | 05'17" (+00'05") | 993 / 7998 |
| 9 | | 05'24" (+00'12") | 1003 / 9001 |
| 10 | | 05'24" (+00'12") | 1003 / 10004 |
| 11 | | 05'18" (+00'06") | 1000 / 11004 |
| 12 | | 05'21" (+00'09") | 997 / 12001 |
| 13 | | 05'21" (+00'09") | 1009 / 13011 |
| 14 | | 05'33" (+00'21") | 992 / 14003 |
| 15 | | 05'38" (+00'26") | 1002 / 15006 |
| 16 | | 05'15" (+00'03") | 1001 / 16007 |
| 17 | | 04'47" | 233 / 16240 |
11月累積里程 : 130.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'15" | 00:15'44" |
| 4 | 05'18" | 00:21'02" |
| 5 | 05'19" | 00:26'21" |
| 6 | 05'12" | 00:31'33" |
| 7 | 05'19" | 00:36'52" |
| 8 | 05'18" | 00:42'10" |
| 9 | 05'23" | 00:47'33" |
| 10 | 05'25" | 00:52'58" |
| 11 | 05'19" | 00:58'17" |
| 12 | 05'21" | 01:03'38" |
| 13 | 05'21" | 01:08'59" |
| 14 | 05'34" | 01:14'33" |
| 15 | 05'39" | 01:20'12" |
| 16 | 05'16" | 01:25'28" |
| 16.2 | 04'38" | 01:26'35" |
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