20.0 km | 02:00:00 | 05:59/km日期: 2023-01-26 18:46 - 地點: 自行車道、中山大學 - 平均心率: 128 - 卡路里: 1252 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 62%
Pace: 06'07" / 06'15" / 06'53" / 06'23" / 06'30" / 05'27" / 07'04" / 05'52" / 08'57" / 05'44" / 05'27" / 05'21" / 05'13" / 05'24" / 05'58" / 05'35" / 06'03" / 06'15" / 06'32" / 06'54" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'54") | 1000 / 1000 |
| 2 | | 06'14" (+01'01") | 1000 / 2000 |
| 3 | | 05'59" (+00'46") | 1000 / 3000 |
| 4 | | 05'57" (+00'44") | 1000 / 4000 |
| 5 | | 05'44" (+00'31") | 1000 / 5000 |
| 6 | | 06'12" (+00'59") | 1000 / 6000 |
| 7 | | 07'03" (+01'50") | 1000 / 7000 |
| 8 | | 05'51" (+00'38") | 1000 / 8000 |
| 9 | | 06'30" (+01'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'30") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'21" (+00'08") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'23" (+00'10") | 1000 / 14000 |
| 15 | | 05'58" (+00'45") | 1000 / 15000 |
| 16 | | 05'34" (+00'21") | 1000 / 16000 |
| 17 | | 06'03" (+00'50") | 1000 / 17000 |
| 18 | | 06'15" (+01'02") | 1000 / 18000 |
| 19 | | 06'31" (+01'18") | 1000 / 19000 |
| 20 | | 06'41" (+01'28") | 1000 / 20000 |
| 21 | | 05'45" (+00'32") | 11 / 20011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 :
304.02 km 
Barefoot 累積 :
26519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'15" | 00:12'22" |
| 3 | 06'53" | 00:19'15" |
| 4 | 06'23" | 00:25'38" |
| 5 | 06'30" | 00:32'08" |
| 6 | 05'27" | 00:37'35" |
| 7 | 07'04" | 00:44'39" |
| 8 | 05'52" | 00:50'31" |
| 9 | 08'57" | 00:59'28" |
| 10 | 05'44" | 01:05'12" |
| 11 | 05'27" | 01:10'39" |
| 12 | 05'21" | 01:16'00" |
| 13 | 05'13" | 01:21'13" |
| 14 | 05'24" | 01:26'37" |
| 15 | 05'58" | 01:32'35" |
| 16 | 05'35" | 01:38'10" |
| 17 | 06'03" | 01:44'13" |
| 18 | 06'15" | 01:50'28" |
| 19 | 06'32" | 01:57'00" |
| 20 | 06'54" | 02:03'54" |
| 20.0 | 07'04" | 02:03'59" |
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