6.5 km | 00:51:01 | 07:49/km日期: 2015-10-19 19:25 - 卡路里: 310 Cal - 溫度: 25°C - 濕度: 73%
Pace: 26'13" / 07'27" / 08'23" / 20'06" / 12'26" / 07'39" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'01") | 1000 / 1000 |
| 2 | | 07'26" | 1000 / 2001 |
| 3 | | 08'22" (+00'56") | 1000 / 3002 |
| 4 | | 08'16" (+00'50") | 1000 / 4003 |
| 5 | | 07'35" (+00'09") | 1000 / 5004 |
| 6 | | 07'37" (+00'11") | 1000 / 6005 |
| 7 | | 08'09" (+00'43") | 517 / 6523 |
10月累積里程 : 201.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'13" | 00:26'13" |
| 2 | 07'27" | 00:33'40" |
| 3 | 08'23" | 00:42'03" |
| 4 | 20'06" | 01:02'09" |
| 5 | 12'26" | 01:14'35" |
| 6 | 07'39" | 01:22'14" |
| 6.5 | 08'03" | 01:26'27" |
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