10.5 km | 01:03:45 | 06:03/km日期: 2015-11-22 09:41 - 地點: 中央大學 - 天氣: 熱 - 卡路里: 565 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'30" / 06'05" / 05'55" / 05'49" / 06'03" / 05'54" / 05'43" / 05'48" / 06'16" / 06'34" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'05") | 500 / 500 |
2 | | 06'12" (+00'36") | 490 / 991 |
3 | | 06'04" (+00'28") | 505 / 1496 |
4 | | 06'06" (+00'30") | 494 / 1990 |
5 | | 05'55" (+00'19") | 506 / 2496 |
6 | | 05'48" (+00'12") | 501 / 2997 |
7 | | 05'54" (+00'18") | 501 / 3499 |
8 | | 05'48" (+00'12") | 508 / 4008 |
9 | | 06'06" (+00'30") | 491 / 4499 |
10 | | 05'58" (+00'22") | 496 / 4996 |
11 | | 05'58" (+00'22") | 508 / 5504 |
12 | | 05'53" (+00'17") | 500 / 6004 |
13 | | 05'48" (+00'12") | 510 / 6514 |
14 | | 05'36" | 490 / 7005 |
15 | | 05'46" (+00'10") | 507 / 7512 |
16 | | 05'48" (+00'12") | 493 / 8006 |
17 | | 06'02" (+00'26") | 499 / 8505 |
18 | | 06'27" (+00'51") | 503 / 9008 |
19 | | 06'30" (+00'54") | 501 / 9510 |
20 | | 06'37" (+01'01") | 498 / 10008 |
21 | | 05'56" (+00'20") | 510 / 10518 |
22 | | 06'46" (+01'10") | 14 / 10533 |
11月累積里程 : 174.70 km
Android - OPPO A51f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'05" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 05'49" | 00:24'19" |
5 | 06'03" | 00:30'22" |
6 | 05'54" | 00:36'16" |
7 | 05'43" | 00:41'59" |
8 | 05'48" | 00:47'47" |
9 | 06'16" | 00:54'03" |
10 | 06'34" | 01:00'37" |
10.5 | 05'52" | 01:03'45" |