13.0 km | 01:12:24 | 05:33/km日期: 2023-01-30 17:35 - 卡路里: 927 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 48%
Pace: 05'51" / 05'42" / 05'30" / 05'22" / 05'34" / 05'38" / 05'46" / 05'36" / 05'26" / 05'23" / 05'45" / 05'34" / 06'08" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'03") | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'30" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'16") | 1000 / 13000 |
| 14 | | 10'16" (+04'54") | 16 / 13016 |
1月累積里程 : 79.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 05'22" | 00:22'25" |
| 5 | 05'34" | 00:27'59" |
| 6 | 05'38" | 00:33'37" |
| 7 | 05'46" | 00:39'23" |
| 8 | 05'36" | 00:44'59" |
| 9 | 05'26" | 00:50'25" |
| 10 | 05'23" | 00:55'48" |
| 11 | 05'45" | 01:01'33" |
| 12 | 05'34" | 01:07'07" |
| 13 | 06'08" | 01:13'15" |
| 13.0 | 10'00" | 01:13'25" |
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