13.5 km | 01:32:23 | 06:49/km日期: 2023-02-02 07:34 - 總爬升: 239 m - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85%
Pace: 07'57" / 07'58" / 07'38" / 06'55" / 06'50" / 07'47" / 06'40" / 05'55" / 06'23" / 06'17" / 06'06" / 05'58" / 06'27" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'02") | 1000 / 1000 |
| 2 | | 07'57" (+02'03") | 1000 / 2000 |
| 3 | | 07'38" (+01'44") | 1000 / 3000 |
| 4 | | 06'54" (+01'00") | 1000 / 4000 |
| 5 | | 06'50" (+00'56") | 1000 / 5000 |
| 6 | | 07'46" (+01'52") | 1000 / 6000 |
| 7 | | 06'40" (+00'46") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'23" (+00'29") | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 06'05" (+00'11") | 1000 / 11000 |
| 12 | | 05'57" (+00'03") | 1000 / 12000 |
| 13 | | 06'27" (+00'33") | 1000 / 13000 |
| 14 | | 06'42" (+00'48") | 528 / 13528 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'58" | 00:15'55" |
| 3 | 07'38" | 00:23'33" |
| 4 | 06'55" | 00:30'28" |
| 5 | 06'50" | 00:37'18" |
| 6 | 07'47" | 00:45'05" |
| 7 | 06'40" | 00:51'45" |
| 8 | 05'55" | 00:57'40" |
| 9 | 06'23" | 01:04'03" |
| 10 | 06'17" | 01:10'20" |
| 11 | 06'06" | 01:16'26" |
| 12 | 05'58" | 01:22'24" |
| 13 | 06'27" | 01:28'51" |
| 13.5 | 06'43" | 01:32'24" |
展開計圈分析
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