8.2 km | 00:57:25 | 06:59/km日期: 2023-02-03 05:27 - 平均心率: 133 - 卡路里: 572 Cal - 平均步頻: 168
Pace: 06'37" / 06'59" / 06'54" / 07'19" / 06'58" / 07'11" / 06'59" / 06'59" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'58" (+00'21") | 1000 / 2000 |
| 3 | | 06'54" (+00'17") | 1000 / 3000 |
| 4 | | 07'18" (+00'41") | 1000 / 4000 |
| 5 | | 06'57" (+00'20") | 1000 / 5000 |
| 6 | | 07'11" (+00'34") | 1000 / 6000 |
| 7 | | 06'58" (+00'21") | 1000 / 7000 |
| 8 | | 06'58" (+00'21") | 1000 / 8000 |
| 9 | | 07'03" (+00'26") | 211 / 8211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'59" | 00:13'36" |
| 3 | 06'54" | 00:20'30" |
| 4 | 07'19" | 00:27'49" |
| 5 | 06'58" | 00:34'47" |
| 6 | 07'11" | 00:41'58" |
| 7 | 06'59" | 00:48'57" |
| 8 | 06'59" | 00:55'56" |
| 8.2 | 07'01" | 00:57'25" |
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