11.3 km | 00:59:54 | 05:19/km日期: 2015-11-25 17:31 - 地點: 甜甜圈 - 卡路里: 743 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'14" / 05'05" / 05'22" / 05'13" / 05'18" / 05'21" / 05'20" / 05'14" / 05'19" / 05'11" / 04'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'08") | 488 / 488 |
| 2 | | 05'27" (+00'40") | 510 / 999 |
| 3 | | 05'00" (+00'13") | 505 / 1505 |
| 4 | | 05'14" (+00'27") | 499 / 2004 |
| 5 | | 05'02" (+00'15") | 499 / 2504 |
| 6 | | 05'40" (+00'53") | 501 / 3005 |
| 7 | | 05'25" (+00'38") | 503 / 3509 |
| 8 | | 05'00" (+00'13") | 496 / 4005 |
| 9 | | 05'02" (+00'15") | 499 / 4505 |
| 10 | | 05'29" (+00'42") | 507 / 5012 |
| 11 | | 04'54" (+00'07") | 506 / 5518 |
| 12 | | 05'48" (+01'01") | 494 / 6012 |
| 13 | | 05'26" (+00'39") | 508 / 6521 |
| 14 | | 05'20" (+00'33") | 508 / 7029 |
| 15 | | 05'16" (+00'29") | 499 / 7529 |
| 16 | | 05'06" (+00'19") | 492 / 8022 |
| 17 | | 05'24" (+00'37") | 501 / 8523 |
| 18 | | 05'20" (+00'33") | 511 / 9035 |
| 19 | | 05'05" (+00'18") | 500 / 9535 |
| 20 | | 05'04" (+00'17") | 492 / 10027 |
| 21 | | 04'47" | 507 / 10535 |
| 22 | | 05'11" (+00'24") | 511 / 11046 |
| 23 | | 05'16" (+00'29") | 215 / 11261 |
11月累積里程 :
263.94 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'05" | 00:11'19" |
| 3 | 05'22" | 00:16'41" |
| 4 | 05'13" | 00:21'54" |
| 5 | 05'18" | 00:27'12" |
| 6 | 05'21" | 00:32'33" |
| 7 | 05'20" | 00:37'53" |
| 8 | 05'14" | 00:43'07" |
| 9 | 05'19" | 00:48'26" |
| 10 | 05'11" | 00:53'37" |
| 11 | 04'57" | 00:58'34" |
| 11.3 | 05'06" | 00:59'54" |
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