23.2 km | 02:39:52 | 06:54/km日期: 2023-02-05 07:03 - 平均心率: 130 - 卡路里: 1742 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 95%
Pace: 05'59" / 05'58" / 06'00" / 06'28" / 05'52" / 05'55" / 06'46" / 06'57" / 07'24" / 06'20" / 05'45" / 22'00" / 05'59" / 06'21" / 11'40" / 07'33" / 08'27" / 08'05" / 06'34" / 05'55" / 09'24" / 06'28" / 06'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+00'42") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'46" (+01'01") | 1000 / 7000 |
| 8 | | 06'56" (+01'11") | 1000 / 8000 |
| 9 | | 07'24" (+01'39") | 1000 / 9000 |
| 10 | | 06'20" (+00'35") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'44" (+00'59") | 1000 / 12000 |
| 13 | | 05'58" (+00'13") | 1000 / 13000 |
| 14 | | 06'21" (+00'36") | 1000 / 14000 |
| 15 | | 11'39" (+05'54") | 1000 / 15000 |
| 16 | | 07'32" (+01'47") | 1000 / 16000 |
| 17 | | 08'26" (+02'41") | 1000 / 17000 |
| 18 | | 08'05" (+02'20") | 1000 / 18000 |
| 19 | | 06'33" (+00'48") | 1000 / 19000 |
| 20 | | 05'55" (+00'10") | 1000 / 20000 |
| 21 | | 09'24" (+03'39") | 1000 / 21000 |
| 22 | | 06'27" (+00'42") | 1000 / 22000 |
| 23 | | 06'23" (+00'38") | 1000 / 23000 |
| 24 | | 05'53" (+00'08") | 159 / 23159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
298.95 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 06'00" | 00:17'57" |
| 4 | 06'28" | 00:24'25" |
| 5 | 05'52" | 00:30'17" |
| 6 | 05'55" | 00:36'12" |
| 7 | 06'46" | 00:42'58" |
| 8 | 06'57" | 00:49'55" |
| 9 | 07'24" | 00:57'19" |
| 10 | 06'20" | 01:03'39" |
| 11 | 05'45" | 01:09'24" |
| 12 | 22'00" | 01:31'24" |
| 13 | 05'59" | 01:37'23" |
| 14 | 06'21" | 01:43'44" |
| 15 | 11'40" | 01:55'24" |
| 16 | 07'33" | 02:02'57" |
| 17 | 08'27" | 02:11'24" |
| 18 | 08'05" | 02:19'29" |
| 19 | 06'34" | 02:26'03" |
| 20 | 05'55" | 02:31'58" |
| 21 | 09'24" | 02:41'22" |
| 22 | 06'28" | 02:47'50" |
| 23 | 06'48" | 02:54'38" |
| 23.2 | 05'57" | 02:55'35" |
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