5.0 km | 00:26:30 | 05:17/km日期: 2023-02-06 18:51 - 卡路里: 347 Cal - 平均步頻: 160
Pace: 05'36" / 05'14" / 05'19" / 05'08" / 05'11" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 273 / 273 |
| 2 | | 05'20" (+00'18") | 444 / 718 |
| 3 | | 05'24" (+00'22") | 434 / 1152 |
| 4 | | 05'16" (+00'14") | 442 / 1595 |
| 5 | | 05'17" (+00'15") | 444 / 2039 |
| 6 | | 05'17" (+00'15") | 443 / 2483 |
| 7 | | 05'21" (+00'19") | 433 / 2917 |
| 8 | | 05'10" (+00'08") | 444 / 3362 |
| 9 | | 05'11" (+00'09") | 445 / 3807 |
| 10 | | 05'04" (+00'02") | 449 / 4256 |
| 11 | | 05'02" | 458 / 4715 |
| 12 | | 05'24" (+00'22") | 300 / 5016 |
2月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'08" | 00:21'17" |
| 5 | 05'11" | 00:26'28" |
| 5.0 | 01'59" | 00:26'30" |
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