16.2 km | 01:23:00 | 05:06/km日期: 2023-02-07 20:39 - 平均心率: 162 - 卡路里: 1038 Cal - 總步數: 14588 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 99%
Pace: 05'06" / 05'03" / 04'57" / 04'58" / 05'00" / 05'04" / 04'59" / 05'06" / 05'08" / 04'58" / 05'02" / 05'05" / 05'02" / 05'54" / 05'03" / 05'00" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'09") | 1001 / 1001 | 174 / 112 |
| 2 | | 05'03" (+00'07") | 1002 / 2004 | 174 / 113 |
| 3 | | 04'59" (+00'03") | 1002 / 3007 | 171 / 116 |
| 4 | | 04'57" (+00'01") | 1003 / 4010 | 176 / 114 |
| 5 | | 04'59" (+00'03") | 1000 / 5011 | 178 / 112 |
| 6 | | 05'05" (+00'09") | 1000 / 6012 | 176 / 111 |
| 7 | | 05'00" (+00'04") | 1000 / 7013 | 177 / 112 |
| 8 | | 05'07" (+00'11") | 1002 / 8015 | 177 / 109 |
| 9 | | 05'08" (+00'12") | 1001 / 9017 | 176 / 110 |
| 10 | | 04'56" | 1000 / 10018 | 177 / 113 |
| 11 | | 05'03" (+00'07") | 1002 / 11020 | 176 / 111 |
| 12 | | 05'05" (+00'09") | 1002 / 12023 | 172 / 113 |
| 13 | | 05'03" (+00'07") | 1000 / 13023 | 177 / 111 |
| 14 | | 05'58" (+01'02") | 1002 / 14025 | 172 / 97 |
| 15 | | 05'02" (+00'06") | 1000 / 15026 | 177 / 111 |
| 16 | | 05'01" (+00'05") | 1002 / 16029 | 178 / 111 |
| 17 | | 05'35" (+00'39") | 214 / 16244 | 163 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 181.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 04'57" | 00:15'06" |
| 4 | 04'58" | 00:20'04" |
| 5 | 05'00" | 00:25'04" |
| 6 | 05'04" | 00:30'08" |
| 7 | 04'59" | 00:35'07" |
| 8 | 05'06" | 00:40'13" |
| 9 | 05'08" | 00:45'21" |
| 10 | 04'58" | 00:50'19" |
| 11 | 05'02" | 00:55'21" |
| 12 | 05'05" | 01:00'26" |
| 13 | 05'02" | 01:05'28" |
| 14 | 05'54" | 01:11'22" |
| 15 | 05'03" | 01:16'25" |
| 16 | 05'00" | 01:21'25" |
| 16.2 | 06'27" | 01:23'00" |
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