20.4 km | 01:45:10 | 05:09/km日期: 2015-11-23 07:18 - 總爬升: 153 m - 卡路里: 1154 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'51" / 05'19" / 05'21" / 05'16" / 05'13" / 05'12" / 05'09" / 05'08" / 05'07" / 05'09" / 05'09" / 05'27" / 05'54" / 04'16" / 04'47" / 04'50" / 04'35" / 04'16" / 04'19" / 05'05" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'33") | 991 / 991 |
| 2 | | 05'21" (+01'05") | 1009 / 2000 |
| 3 | | 05'20" (+01'04") | 1001 / 3001 |
| 4 | | 05'14" (+00'58") | 1005 / 4007 |
| 5 | | 05'11" (+00'55") | 1003 / 5011 |
| 6 | | 05'15" (+00'59") | 1005 / 6016 |
| 7 | | 05'06" (+00'50") | 1009 / 7025 |
| 8 | | 05'10" (+00'54") | 995 / 8021 |
| 9 | | 05'03" (+00'47") | 1006 / 9028 |
| 10 | | 05'09" (+00'53") | 997 / 10026 |
| 11 | | 05'11" (+00'55") | 1008 / 11034 |
| 12 | | 06'34" (+02'18") | 988 / 12023 |
| 13 | | 04'45" (+00'29") | 1011 / 13034 |
| 14 | | 04'16" | 1006 / 14041 |
| 15 | | 04'46" (+00'30") | 996 / 15037 |
| 16 | | 04'51" (+00'35") | 1001 / 16039 |
| 17 | | 04'30" (+00'14") | 1003 / 17043 |
| 18 | | 04'18" (+00'02") | 1009 / 18053 |
| 19 | | 04'17" (+00'01") | 1001 / 19054 |
| 20 | | 05'15" (+00'59") | 992 / 20047 |
| 21 | | 07'56" (+03'40") | 308 / 20356 |
11月累積里程 :
139.47 km 
ASICS Gel Cumulus 16(藍白) 累積 :
1309.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'19" | 00:12'10" |
| 3 | 05'21" | 00:17'31" |
| 4 | 05'16" | 00:22'47" |
| 5 | 05'13" | 00:28'00" |
| 6 | 05'12" | 00:33'12" |
| 7 | 05'09" | 00:38'21" |
| 8 | 05'08" | 00:43'29" |
| 9 | 05'07" | 00:48'36" |
| 10 | 05'09" | 00:53'45" |
| 11 | 05'09" | 00:58'54" |
| 12 | 05'27" | 01:04'21" |
| 13 | 05'54" | 01:10'15" |
| 14 | 04'16" | 01:14'31" |
| 15 | 04'47" | 01:19'18" |
| 16 | 04'50" | 01:24'08" |
| 17 | 04'35" | 01:28'43" |
| 18 | 04'16" | 01:32'59" |
| 19 | 04'19" | 01:37'18" |
| 20 | 05'05" | 01:42'23" |
| 20.4 | 07'48" | 01:45'10" |
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