6.0 km | 00:29:49 | 04:57/km日期: 2023-02-08 20:41 - 卡路里: 418 Cal - 平均步頻: 164
Pace: 04'55" / 04'59" / 04'55" / 04'53" / 04'38" / 587'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'31") | 214 / 214 |
| 2 | | 05'23" (+00'47") | 467 / 682 |
| 3 | | 05'22" (+00'46") | 465 / 1147 |
| 4 | | 05'05" (+00'29") | 475 / 1623 |
| 5 | | 04'58" (+00'22") | 478 / 2101 |
| 6 | | 04'54" (+00'18") | 474 / 2575 |
| 7 | | 04'54" (+00'18") | 473 / 3049 |
| 8 | | 04'53" (+00'17") | 472 / 3521 |
| 9 | | 04'50" (+00'14") | 473 / 3995 |
| 10 | | 04'38" (+00'02") | 480 / 4475 |
| 11 | | 04'36" | 476 / 4951 |
| 12 | | 04'40" (+00'04") | 473 / 5425 |
| 13 | | 04'50" (+00'14") | 464 / 5889 |
| 14 | | 04'33" | 118 / 6008 |
2月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 04'55" | 00:14'49" |
| 4 | 04'53" | 00:19'42" |
| 5 | 04'38" | 00:24'20" |
| 6.0 | 04'39" | 00:29'02" |
留言 
展開計圈分析
