7.7 km | 00:41:59 | 05:28/km日期: 2015-11-28 17:10 - 卡路里: 445 Cal - 溫度: 25°C - 濕度: 42%
Pace: 05'31" / 05'19" / 05'03" / 05'02" / 05'08" / 04'49" / 05'07" / 05'20" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'07") | 238 / 238 |
2 | | 05'52" (+00'59") | 238 / 476 |
3 | | 05'52" (+00'59") | 238 / 714 |
4 | | 05'39" (+00'46") | 238 / 953 |
5 | | 05'39" (+00'46") | 238 / 1191 |
6 | | 05'48" (+00'55") | 238 / 1429 |
7 | | 05'31" (+00'38") | 238 / 1668 |
8 | | 05'31" (+00'38") | 238 / 1906 |
9 | | 05'31" (+00'38") | 238 / 2144 |
10 | | 05'23" (+00'30") | 238 / 2383 |
11 | | 05'27" (+00'34") | 238 / 2621 |
12 | | 05'27" (+00'34") | 238 / 2859 |
13 | | 05'23" (+00'30") | 238 / 3098 |
14 | | 05'18" (+00'25") | 238 / 3336 |
15 | | 05'18" (+00'25") | 238 / 3574 |
16 | | 05'18" (+00'25") | 238 / 3813 |
17 | | 05'18" (+00'25") | 238 / 4051 |
18 | | 05'23" (+00'30") | 238 / 4289 |
19 | | 05'14" (+00'21") | 238 / 4528 |
20 | | 05'23" (+00'30") | 238 / 4766 |
21 | | 05'23" (+00'30") | 238 / 5004 |
22 | | 05'14" (+00'21") | 238 / 5243 |
23 | | 04'57" (+00'04") | 238 / 5481 |
24 | | 04'53" | 238 / 5719 |
25 | | 05'14" (+00'21") | 238 / 5958 |
26 | | 05'39" (+00'46") | 238 / 6196 |
27 | | 05'23" (+00'30") | 238 / 6434 |
28 | | 05'44" (+00'51") | 238 / 6673 |
29 | | 05'35" (+00'42") | 238 / 6911 |
30 | | 05'44" (+00'51") | 238 / 7149 |
31 | | 05'44" (+00'51") | 238 / 7388 |
32 | | 05'27" (+00'34") | 238 / 7626 |
33 | | 04'27" | 37 / 7663 |
11月累積里程 :
168.25 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'19" | 00:10'50" |
3 | 05'03" | 00:15'53" |
4 | 05'02" | 00:20'55" |
5 | 05'08" | 00:26'03" |
6 | 04'49" | 00:30'52" |
7 | 05'07" | 00:35'59" |
8 | 05'20" | 00:41'19" |
7.7 | -1'-59" | 00:41'59" |