12.0 km | 03:44:02 | 18:40/km日期: 2023-02-08 13:27 - 總爬升: 320 m - 平均心率: 130 - 卡路里: 647 Cal - 總步數: 16342 - 平均步頻: 72 - 平均步幅: 73 cm - 溫度: 21°C - 濕度: 79%
Pace: 15'10" / 11'50" / 05'44" / 06'51" / 08'14" / 27'03" / 19'57" / 40'52" / 15'43" / 11'38" / 18'27" / 32'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 21'41" (+15'14") | 400 / 400 | 86 / 53 |
| 2 | | 11'23" (+04'56") | 400 / 800 | 174 / 50 |
| 3 | | 11'35" (+05'08") | 401 / 1202 | 162 / 53 |
| 4 | | 09'28" (+03'01") | 400 / 1602 | 177 / 59 |
| 5 | | 13'41" (+07'14") | 401 / 2004 | 140 / 52 |
| 6 | | 10'27" (+04'00") | 400 / 2404 | 173 / 55 |
| 7 | | 08'17" (+01'50") | 400 / 2804 | 35 / 338 |
| 8 | | 06'27" | 402 / 3206 | 13 / 1117 |
| 9 | | 07'17" (+00'50") | 402 / 3609 | 12 / 1058 |
| 10 | | 08'26" (+01'59") | 400 / 4009 | 12 / 954 |
| 11 | | 09'10" (+02'43") | 401 / 4411 | 10 / 1003 |
| 12 | | 08'39" (+02'12") | 400 / 4811 | 15 / 769 |
| 13 | | 34'12" (+27'45") | 401 / 5212 | 43 / 67 |
| 14 | | 36'18" (+29'51") | 400 / 5613 | 72 / 37 |
| 15 | | 19'41" (+13'14") | 401 / 6014 | 109 / 46 |
| 16 | | 16'02" (+09'35") | 400 / 6414 | 111 / 55 |
| 17 | | 26'18" (+19'51") | 400 / 6815 | 79 / 48 |
| 18 | | 01:05'17" (+58'50") | 400 / 7215 | 38 / 40 |
| 19 | | 22'55" (+16'28") | 400 / 7616 | 80 / 54 |
| 20 | | 16'57" (+10'30") | 401 / 8017 | 95 / 61 |
| 21 | | 12'04" (+05'37") | 400 / 8417 | 129 / 63 |
| 22 | | 11'00" (+04'33") | 401 / 8818 | 151 / 59 |
| 23 | | 14'09" (+07'42") | 400 / 9218 | 125 / 56 |
| 24 | | 08'54" (+02'27") | 401 / 9620 | 174 / 64 |
| 25 | | 09'28" (+03'01") | 401 / 10021 | 161 / 65 |
| 26 | | 32'38" (+26'11") | 402 / 10424 | 45 / 67 |
| 27 | | 42'10" (+35'43") | 400 / 10824 | 23 / 102 |
| 28 | | 33'05" (+26'38") | 400 / 11224 | 22 / 134 |
| 29 | | 09'54" (+03'27") | 401 / 11626 | 16 / 627 |
| 30 | | 23'00" (+16'33") | 368 / 11994 | 57 / 75 |
新北市Jason Tang
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