10.1 km | 00:48:09 | 04:45/km日期: 2015-11-26 05:22 - 卡路里: 628 Cal - 總步數: 8984 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'14" / 04'51" / 04'47" / 04'43" / 04'43" / 04'43" / 04'43" / 04'37" / 04'37" / 04'35" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'38") | 1009 / 1009 | 180 / 107 |
2 | | 04'49" (+00'16") | 1005 / 2015 | 184 / 112 |
3 | | 04'46" (+00'13") | 1002 / 3017 | 184 / 113 |
4 | | 04'43" (+00'10") | 1010 / 4027 | 186 / 113 |
5 | | 04'41" (+00'08") | 1006 / 5034 | 187 / 113 |
6 | | 04'41" (+00'08") | 1006 / 6040 | 187 / 113 |
7 | | 04'40" (+00'07") | 1012 / 7052 | 188 / 113 |
8 | | 04'34" (+00'01") | 1001 / 8053 | 188 / 115 |
9 | | 04'36" (+00'03") | 1006 / 9059 | 189 / 114 |
10 | | 04'33" | 1004 / 10063 | 190 / 115 |
11 | | 04'42" (+00'09") | 116 / 10180 | 189 / 112 |
11月累積里程 :
263.69 km Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'51" | 00:10'05" |
3 | 04'47" | 00:14'52" |
4 | 04'43" | 00:19'35" |
5 | 04'43" | 00:24'18" |
6 | 04'43" | 00:29'01" |
7 | 04'43" | 00:33'44" |
8 | 04'37" | 00:38'21" |
9 | 04'37" | 00:42'58" |
10 | 04'35" | 00:47'33" |
10.1 | 05'07" | 00:48'09" |