10.2 km | 00:48:48 | 04:48/km日期: 2015-11-28 16:05 - 卡路里: 631 Cal - 總步數: 9148 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 50%
Pace: 05'08" / 04'50" / 04'47" / 04'42" / 04'38" / 04'38" / 05'02" / 04'36" / 05'05" / 04'37" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'33") | 1005 / 1005 | 183 / 106 |
2 | | 04'48" (+00'15") | 1003 / 2009 | 187 / 111 |
3 | | 04'44" (+00'11") | 1007 / 3016 | 188 / 111 |
4 | | 04'40" (+00'07") | 1005 / 4022 | 188 / 113 |
5 | | 04'39" (+00'06") | 1007 / 5029 | 189 / 113 |
6 | | 04'34" (+00'01") | 1001 / 6030 | 190 / 114 |
7 | | 05'03" (+00'30") | 1005 / 7036 | 182 / 108 |
8 | | 04'33" | 1007 / 8043 | 191 / 114 |
9 | | 05'01" (+00'28") | 1001 / 9045 | 181 / 109 |
10 | | 04'37" (+00'04") | 1009 / 10054 | 192 / 112 |
11 | | 04'20" | 161 / 10216 | 194 / 118 |
11月累積里程 :
263.69 km Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'50" | 00:09'58" |
3 | 04'47" | 00:14'45" |
4 | 04'42" | 00:19'27" |
5 | 04'38" | 00:24'05" |
6 | 04'38" | 00:28'43" |
7 | 05'02" | 00:33'45" |
8 | 04'36" | 00:38'21" |
9 | 05'05" | 00:43'26" |
10 | 04'37" | 00:48'03" |
10.2 | 04'39" | 00:48'48" |