16.2 km | 01:23:42 | 05:09/km日期: 2023-02-10 04:33 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 127 - 卡路里: 965 Cal - 總步數: 15844 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'24" / 05'15" / 05'15" / 05'13" / 05'19" / 05'13" / 05'21" / 05'18" / 05'19" / 05'12" / 05'02" / 05'02" / 05'00" / 04'58" / 04'44" / 04'41" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'44") | 1000 / 1000 | 193 / 94 |
| 2 | | 05'15" (+00'33") | 1000 / 2001 | 194 / 97 |
| 3 | | 05'13" (+00'31") | 1001 / 3002 | 191 / 99 |
| 4 | | 05'13" (+00'31") | 1000 / 4002 | 189 / 101 |
| 5 | | 05'19" (+00'37") | 1000 / 5002 | 189 / 99 |
| 6 | | 05'15" (+00'33") | 1001 / 6004 | 190 / 99 |
| 7 | | 05'22" (+00'40") | 1001 / 7006 | 187 / 99 |
| 8 | | 05'17" (+00'35") | 1000 / 8007 | 187 / 100 |
| 9 | | 05'17" (+00'35") | 1001 / 9008 | 188 / 100 |
| 10 | | 05'14" (+00'32") | 1001 / 10009 | 187 / 101 |
| 11 | | 05'02" (+00'20") | 1000 / 11010 | 189 / 104 |
| 12 | | 05'01" (+00'19") | 1000 / 12010 | 188 / 105 |
| 13 | | 05'02" (+00'20") | 1003 / 13013 | 187 / 105 |
| 14 | | 04'58" (+00'16") | 1002 / 14016 | 187 / 107 |
| 15 | | 04'44" (+00'02") | 1000 / 15016 | 187 / 112 |
| 16 | | 04'42" | 1001 / 16018 | 188 / 112 |
| 17 | | 04'44" (+00'02") | 232 / 16250 | 187 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
535.49 km 
母子鱷魚 跟上來 極致黑 累積 :
2309.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 05'13" | 00:31'39" |
| 7 | 05'21" | 00:37'00" |
| 8 | 05'18" | 00:42'18" |
| 9 | 05'19" | 00:47'37" |
| 10 | 05'12" | 00:52'49" |
| 11 | 05'02" | 00:57'51" |
| 12 | 05'02" | 01:02'53" |
| 13 | 05'00" | 01:07'53" |
| 14 | 04'58" | 01:12'51" |
| 15 | 04'44" | 01:17'35" |
| 16 | 04'41" | 01:22'16" |
| 16.3 | 05'41" | 01:23'42" |
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