| 全馬 | 06:33:16 | 09:19/km | 第4馬官方成績 | 日期 | 2015-11-29 | 成績 | 06:33:16 | 總名次 | 1355 / 1777 | 分組名次 | 386 / 523 | 平均速度 | 09:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'17" | 01:21'25" | | 00:45'08" (+08'51") | | 00:39'36" (+03'19") | 01:24'13" (+02'48") | | 00:44'37" (+08'20") | | 00:54'38" (+18'21") | 01:39'09" (+17'44") | | 00:44'31" (+08'14") | | 00:42'21" (+06'04") | 01:33'53" (+12'28") | | 00:51'32" (+15'15") | |
日期: 2015-11-29 06:04 - 總爬升: 563 m - 地點: 南投中興會堂 - 天氣: OK - 卡路里: 2604 Cal - 總步數: 47282 - 平均步頻: 118 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'36" (+03'04") | 1003 / 1003 | 156 / 74 | 2 | | 06'43" (+01'11") | 1000 / 2004 | 180 / 82 | 3 | | 06'49" (+01'17") | 1006 / 3010 | 179 / 81 | 4 | | 07'40" (+02'08") | 1005 / 4015 | 152 / 85 | 5 | | 06'20" (+00'48") | 1012 / 5027 | 182 / 86 |
6 | | 06'31" (+00'59") | 1009 / 6037 | 180 / 85 | 7 | | 09'15" (+03'43") | 1004 / 7041 | 149 / 72 | 8 | | 07'52" (+02'20") | 1008 / 8050 | 142 / 89 | 9 | | 15'01" (+09'29") | 1001 / 9051 | 70 / 94 | 10 | | 06'11" (+00'39") | 1004 / 10056 | 166 / 97 | 11 | | 05'32" | 1008 / 11064 | 188 / 95 | 12 | | 05'37" (+00'05") | 1000 / 12065 | 187 / 94 | 13 | | 09'57" (+04'25") | 1002 / 13068 | 133 / 75 | 14 | | 07'41" (+02'09") | 1005 / 14073 | 165 / 78 | 15 | | 10'37" (+05'05") | 1003 / 15077 | 121 / 77 | 16 | | 07'32" (+02'00") | 1010 / 16087 | 131 / 101 | 17 | | 09'50" (+04'18") | 1005 / 17092 | 139 / 72 | 18 | | 09'07" (+03'35") | 1008 / 18100 | 118 / 92 | 19 | | 09'52" (+04'20") | 1007 / 19108 | 118 / 85 | 20 | | 08'03" (+02'31") | 1001 / 20110 | 171 / 72 | 21 | | 12'11" (+06'39") | 1000 / 21110 | 38 / 213 | 22 | | 12'09" (+06'37") | 1008 / 22119 | 18 / 442 | 23 | | 10'43" (+05'11") | 1005 / 23124 | 54 / 170 | 24 | | 12'58" (+07'26") | 1008 / 24132 | 36 / 211 | 25 | | 09'19" (+03'47") | 1007 / 25140 | 126 / 84 | 26 | | 08'46" (+03'14") | 1004 / 26144 | 142 / 80 | 27 | | 07'45" (+02'13") | 1005 / 27149 | 151 / 85 | 28 | | 08'51" (+03'19") | 1004 / 28154 | 133 / 84 | 29 | | 06'22" (+00'50") | 1001 / 29155 | 187 / 83 | 30 | | 09'25" (+03'53") | 1003 / 30159 | 99 / 107 | 31 | | 08'10" (+02'38") | 1003 / 31163 | 117 / 103 | 32 | | 07'25" (+01'53") | 1008 / 32171 | 135 / 99 | 33 | | 08'18" (+02'46") | 1006 / 33177 | 114 / 104 | 34 | | 09'58" (+04'26") | 1005 / 34183 | 119 / 83 | 35 | | 08'26" (+02'54") | 1005 / 35188 | 119 / 99 | 36 | | 11'17" (+05'45") | 1009 / 36197 | 74 / 118 | 37 | | 07'59" (+02'27") | 1001 / 37199 | 157 / 79 | 38 | | 08'43" (+03'11") | 1013 / 38212 | 124 / 92 | 39 | | 12'15" (+06'43") | 1006 / 39219 | 102 / 79 | 40 | | 10'48" (+05'16") | 1003 / 40222 | 118 / 78 | 41 | | 12'57" (+07'25") | 1004 / 41227 | 76 / 100 | 42 | | 10'52" (+05'20") | 1002 / 42230 | 98 / 93 | 43 | | 09'54" (+04'22") | 1001 / 43231 | 115 / 87 |
賽前宣言: 自己輕鬆跑~~陪大叔初馬 11月累積里程 : 206.95 km ASICS 虎走 TJR272-2375 累積 : 1393.5 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'38" | 00:08'38" | 2 | 06'44" | 00:15'22" | 3 | 06'52" | 00:22'14" | 4 | 07'43" | 00:29'57" | 5 | 06'20" | 00:36'17" | 6 | 06'35" | 00:42'52" | 7 | 09'20" | 00:52'12" | 8 | 07'43" | 00:59'55" | 9 | 15'20" | 01:15'15" | 10 | 06'10" | 01:21'25" | 11 | 05'35" | 01:27'00" | 12 | 05'37" | 01:32'37" | 13 | 10'00" | 01:42'37" | 14 | 07'43" | 01:50'20" | 15 | 10'41" | 02:01'01" | 16 | 07'33" | 02:08'34" | 17 | 08'56" | 02:17'30" | 18 | 10'09" | 02:27'39" | 19 | 09'57" | 02:37'36" | 20 | 08'02" | 02:45'38" | 21 | 12'09" | 02:57'47" | 22 | 12'07" | 03:09'54" | 23 | 11'00" | 03:20'54" | 24 | 13'04" | 03:33'58" | 25 | 06'18" | 03:40'16" | 26 | 11'56" | 03:52'12" | 27 | 06'56" | 03:59'08" | 28 | 09'48" | 04:08'56" | 29 | 06'21" | 04:15'17" | 30 | 09'30" | 04:24'47" | 31 | 07'56" | 04:32'43" | 32 | 07'39" | 04:40'22" | 33 | 08'24" | 04:48'46" | 34 | 09'57" | 04:58'43" | 35 | 08'25" | 05:07'08" | 36 | 11'28" | 05:18'36" | 37 | 08'05" | 05:26'41" | 38 | 08'41" | 05:35'22" | 39 | 12'25" | 05:47'47" | 40 | 10'53" | 05:58'40" | 41 | 12'49" | 06:11'29" | 42 | 11'03" | 06:22'32" | 43 | 09'53" | 06:32'25" | 43.2 | 25'39" | 06:37'29" |
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